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Material Author-Bragg BuskYou might be surprised to discover that a few of your everyday practices could be contributing to your neck pain. From slouching over your phone to lugging around a heavy bag on one shoulder, these relatively safe activities can take a toll on your neck wellness. Yet worry not, there are easy modifications you can make to
Article Created By-House PrestonPreserving appropriate position isn't just about staying up straight; it's about straightening your body in a way that sustains your back and minimizes the danger of neck and back pain. The means you sit, stand, and move throughout the day can substantially impact your spinal health and wellness. However just how exa
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